Hormonal Wellness Test

Is Your Hormonal Health
Holding You Back?

Take this quiz to find out

Start the test

Erectile Dysfunction

Weight Loss

BHRT / HRT

TRT

Hormonal Wellness Test

How often do you feel fatigued or low on energy? Do you struggle with falling asleep or staying asleep? Have you noticed unexplained weight gain or difficulty losing weight? Do you experience mood swings, irritability, or anxiety? Do you feel mentally foggy or have trouble concentrating? Do you have digestive issues, such as bloating or constipation? Have you noticed changes in your skin (e.g., acne, dryness)? Is your sex drive not what it used to be? Do you experience hair thinning or hair loss? Do you feel stressed or overwhelmed most of the time?

This test is a general wellness guide not a medical diagnosis. Hormonal health is complex and influenced by many factors like stress, sleep, nutrition, and lifestyle. For a personalized assessment, we recommend booking a consultation with Dr. Chalfin.

Your Hormonal Health Seems Balanced!

Great news! Based on your answers, your hormonal health appears to be in good shape.

You’re showing no major signs of hormonal imbalance.
Maintaining a balanced lifestyle is key to keeping your hormones in check.
However, if you ever notice changes in energy, mood, or weight, it’s a good idea to get checked.

Recommendations:

Keep a nutrient-rich diet with plenty of whole foods.
Prioritize quality sleep and regular movement.
Manage stress through meditation, breathwork, or exercise.

Learn More on the Blog Book a Preventive Consultation

You May Have Signs of Hormonal Imbalance

Your responses suggest some signs of hormonal imbalance. Addressing them now can help prevent long-term issues.

Some of your symptoms indicate potential hormonal fluctuations.
Common factors include stress, poor sleep, diet, or hidden deficiencies.
Addressing these imbalances early can help you feel more energized and improve overall well-being.

Recommendations:

Adjust your diet: Avoid processed foods and refined sugars.
Improve sleep quality: Aim for 7-9 hours per night.
Support hormonal balance with targeted supplementation.
Manage stress levels through mindfulness and physical activity.

Book a Consultation with Dr. Chalfin Read More About Hormonal Balance

Your Results Indicate a High Risk of Hormonal Imbalance

Your responses suggest strong signs of hormonal dysfunction. It’s crucial to take action now to prevent long-term health issues.

Your answers indicate significant hormonal imbalances, which may be affecting your energy, mood, metabolism, and overall health.
If left untreated, hormonal imbalances can contribute to weight gain, fatigue, low libido, mental fog, and increased health risks.
A comprehensive hormonal assessment can help identify what’s happening inside your body and provide a clear treatment plan.

Recommendations:

Avoid excess caffeine, alcohol, and processed foods.
Get comprehensive bloodwork to check testosterone, cortisol, and thyroid function.
Consider hormone optimization therapy if necessary.
Implement a structured lifestyle plan with professional guidance.

Book a preventive consultation learn more on the blog